Finding allergy-friendly menu options can be difficult for people with food allergies. That’s why restaurants like Tropical Smoothie Cafe provide allergen information on their menus.
This allows consumers to make informed choices and safely enjoy Tropical Smoothie’s famous smoothies.
In this article, we will provide complete information about the Tropical Smoothie Cafe allergen menu and what ingredients to avoid for common allergies and diets.
We’ll also share tips for customizing allergen-free smoothies at Tropical Smoothies. Which we have already tried.
Tropical Smoothie Allergen Menu
Food allergies are a serious concern. That’s why Tropical Smoothies offers an allergen menu that lists all the major food allergens contained in their smoothies, foods, and supplements.
The Tropical Smoothie allergen menu lists whether menu items contain:
- Dairy
- Eggs
- Fish
- Shellfish
- Tree nuts
- Peanuts
- Wheat/gluten
- Soybeans
- Corn
This guide provides quick information on finding dairy-free, nut-free, soy-free, gluten-free, and other allergen-friendly options at Tropical Smoothie Cafe.
The allergen menu is available upon request at all Tropical Smoothies locations. Customers can also view and download the PDF Allergen Menu online through the Tropical Smoothie website.
Tropical Smoothie Allergen List
Smoothie Menu
| Smoothie | Allergens |
| Acai Berry Boost | None |
| Avocolada | None |
| Bahama Mama | None |
| Beach Bum | None |
| Blimey Limey | None |
| Blueberry Bliss | None |
| Chia Banana Boost | None |
| Detox Island Green | None |
| Island Green | None |
| Jetty Punch | None |
| Kiwi Quencher | None |
| Mango Magic | None |
| Mocha Madness | None |
| Paradise Point | None |
| Peanut Butter Cup | None |
| Peanut Paradise with Pea | Peanut |
| Peanut Paradise with Whey | Peanut, Milk |
| Pomegranate Plunge | None |
| Sunrise Sunset | None |
| Item | Allergens |
| Kids Awesome Chocolate | None |
| Kids Jetty Junior | None |
| Kids Lil’ Limeberry | None |
| Energizer | None |
| Fat Burner | None |
| Multivitamin | None |
| Pea Protein Powder | None |
| Probiotic | None |
| Vital Proteins Collagen | None |
| Vitamin B12 | None |
| Vitamin C Immune Complex | None |
| Whey Protein Powder | None |
| Chia Seeds | None |
| Fresh Ginger | None |
| Peanut Butter | Peanut |
| Raw Almonds | Tree Nut (Almond) |
| Spinach & Kale Super Pack | None |
| Whole-Grain Oats | None |
| Lime Straw | None |
| Strawberry Straw | None |
| Dasani (16.9 fl oz.) | None |
| Gold Peak Sweet Tea | None |
| Coca-Cola (20 fl oz.) | None |
| Coca-Cola Zero Sugar (20 fl oz.) | None |
| Sprite (20 fl oz.) | None |
Bowl, Breakfast and Sandwiches Menu
| Item | Allergens |
| Acai Bowl | None |
| Chia Oatmeal Pudding Bowl | None |
| Green Dream Yogurt Bowl | None |
| Mixed Berry Greek Yogurt Bowl | None |
| Turkey Bacon Ranch | None |
| Chicken Bacon Ranch | None |
| Chipotle Chicken Club | None |
| when made with Santa Fe Chicken | None |
| when made with Three Cheese Chicken | None |
| Supergreen Caesar | None |
| Cheese ‘Dilla | None |
| Turkey & Cheddar Wrap | None |
| Apple | None |
| Banana | None |
| Jalapeño Corn | None |
| Kale & Apple Slaw | None |
| Maple-Kissed Sweet Potatoes | None |
| Chocolate Chip | None |
| Snickerdoodle | None |
| BREAKFAST | |
| All American Wrap – Bacon | Egg, Milk, Wheat |
| All American Wrap – Sausage | Egg, Milk, Wheat |
| Cali Breakfast Flatbread – Chicken | Egg, Milk, Wheat |
| Cali Breakfast Flatbread – Sausage | Egg, Milk, Wheat |
| Peanut Butter Banana Crunch Flatbread | Tree Nut (Peanut) |
| Sausage, Egg & Cheese ‘Dilla | Egg, Milk, Wheat |
| Southwest Wrap – Chicken | Egg, Milk, Wheat |
| Southwest Wrap – Sausage | Egg, Milk, Wheat |
| Spinach, Feta & Pesto Breakfast Wrap | Egg, Milk, Wheat |
| when made with Baja Chicken | Egg, Milk, Wheat |
| when made with Buffalo Chicken | Egg, Milk, Wheat |
| when made with Caribbean Jerk Chicken | Egg, Milk, Wheat |
| Hummus Veggie | None |
| Supergreen Caesar Chicken | Egg, Milk, Wheat |
| when made with Thai Chicken | Egg, Milk, Wheat |
| SANDWICHES | |
| when made with Chicken Pesto | Milk, Wheat |
Gluten-friendly and Vegetarian Menu Items
| Menu | Allergens | Gluten Friendly? | Vegetarian? |
| Chocolate Truffle Smoothie | Milk, Soy, Tree Nut (Coconut) | Yes | Yes |
| Cranberry Truffle™ Smoothie | Milk, Soy | Yes | Yes |
| Chicken Chorizo ‘Dilla | Milk, Wheat | No | No |
| Chicken Chorizo Wrap | Egg, Milk, Wheat | No | No |
| Berry Slim Smoothie | Milk | Yes | Yes |
| Cucumber Lime Smoothie | None | Yes | Yes |
| Orange Carrot Detox Smoothie | None | Yes | Yes |
| Sunshine Smoothie | None | Yes | Yes |
Smoothies for Common Allergies and Diets
Many tropical smoothie options can be made allergy-friendly thanks to the variety of fruits, vegetables, juices, and supplements used in their smoothies. Take a look at the smoothie ingredients we’ve listed below to avoid common allergies and diets.
Dairy-Free Smoothies
Avoid whey protein and yogurt, which contain milk ingredients. Many fruit-based smoothies are dairy-free by default at Tropical Smoothie, but always check labels.
Nut-Free Smoothies
Watch out for almond milk, peanut butter, and extracts like almond extract. Stick to nut-free fruits, veggies, juices, and seeds.
Soy-Free Smoothies
Skip soy milk, soy protein powder, and soy yogurt. Choose non-dairy milk like coconut milk and other soy-free proteins like pea protein powder.
Gluten-Free Smoothies
Avoid malt, wheatgrass, and other gluten grains. Check labels on thickening agents and protein powders. Most fruits and vegetables provide gluten-free smoothie options.
Vegan Smoothies
Leave out honey, whey protein, and yogurt for a vegan Tropical Smoothie menu. Plant milk, fruits, veggies, and juices can all be blended into vegan protein smoothies.
Shellfish-Free and Fish-Free Smoothies
These allergies are less common, but avoid any seafood ingredients like shrimp or salmon. Stick to allergen-free recipes without shellfish or fish.
Tips for Customizing an Allergy-Friendly Smoothie
The great thing about smoothies is that they can easily be customized to avoid ingredients you are allergic or sensitive to. Here are some useful tips for ordering a personalized, allergen-friendly smoothie at Tropical Smoothie Cafe:
- Review the allergen menu ahead of time to scope out safe options
- Ask to substitute non-dairy milk like coconut milk or almond milk
- Request no yogurt, honey, malt, peanut butter, etc.
- Ask if soy/gluten-free protein powder is available
- Double-check labels for thickening agents like guar gum
- Ask staff to clean blenders and prevent cross-contamination
- Specify any other customization needs like no whey protein
Tropical Smoothie encourages customers to inquire about ingredients and work with staff to create allergen-friendly smoothies. Their customizable menu makes it easy to avoid ingredients you are sensitive to.
- Also check: Tropical Smoothie Cafe Prices
Top Allergy-Friendly Tropical Smoothie Recipes
Here are some of the best tropical smoothies to avoid common food allergens. We enjoyed these smoothie recipes with our family.
Pineapple Strawberry Whirl
This dairy-free, nut-free, soy-free tropical fruit smoothie is a refreshing choice. Sweet pineapple and strawberries blend with all-natural juices.
Island Green
Packed with spinach, pineapple, mango, and banana, this vegan green smoothie provides vitamins and tropical flavor.
Berry Lime Sublime
A blend of mixed berries, apple juice, and limeade makes this smoothie naturally gluten-free and nut-free.
Sunrise Sunset
With carrot, orange, mango, and ginger, this vibrant smoothie is egg-free and shellfish-free.
Lean Machine
Build lean muscle with a blend of fruits, protein powder, and supplements in this customizable allergen-free smoothie.
Other Tips for Tropical Smoothie Allergy Safety
To stay safe from allergic reactions when visiting Tropical Smoothie, keep these additional tips in mind:
- Inform staff of any food allergies so they can take precautions
- Ask about the risk of cross-contamination from equipment/utensils
- Carry emergency medication like an EpiPen in case of exposure
- Check the Tropical Smoothie Cafe allergen menu pdf online if unsure
- Speak to a manager if you have concerns about allergen handling
- Be proactive by customizing your order and double-checking ingredients
With awareness and planning, people with food allergies can safely enjoy the Tropical Smoothie menu. Communicate your needs clearly so staff can accommodate them.
Tropical Smoothie Customer Service for Allergy Inquiries
If you have any concerns or questions about food allergies and the Tropical Smoothie menu, don’t hesitate to reach out to their customer service team.
You can call 1-800-978-4832 or email guestrelations@tropicalsmoothie.com to speak with a Tropical Smoothie Cafe representative. They can provide ingredient information, address allergen preparation policies, or direct you to managers at your local store.
Tropical Smoothie aims to provide exceptional service to customers with dietary restrictions. Connecting with their customer service team is the best way to get answers to your allergen questions.
Tropical Smoothie Contact Information
Tropical Smoothie Corporate Office Adress – 12598 Us Highway 98 W #200, Destin, Florida 32550
Office Phone Number – (850) 269-9850
official website – www.tropicalsmoothiecafe.com
FAQ – Tropical Smoothie Allergen Menu
Is Tropical Smoothie Tree Nut-Free?
Tropical Smoothie Cafe serves freshly made smoothies that contain allergens including eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Is Tropical Smoothie Vegan?
Tropical Smoothie Cafe offers vegetarian menu items, which may include foods with eggs, dairy, fish, honey, and animal by-products.
Are Tropical Smoothie smoothies healthy?
Tropical Smoothie smoothies can be healthy depending on your customizations. Load up on fruits, veggies, and protein while limiting sugary mix-ins.
Does Tropical Smoothie have a kids menu?
Yes, Tropical Smoothie Cafe has a kid’s menu with smaller smoothies and food options. Smoothies can be customized to accommodate allergies.
Can I freeze Tropical Smoothie smoothies?
Tropical Smoothie smoothies freeze well for up to 3 months. Freeze in individual servings and thaw in the fridge overnight before enjoying. Stir smoothies before drinking.
Does Tropical Smoothie have vegetarian options?
Yes, many smoothies, juices, and food bowls can be made vegetarian or vegan.
Is Tropical Smoothie good for weight loss?
Yes, low-calorie smoothies with protein can promote weight loss as a meal replacement. Build smoothies focused on whole foods over sugary add-ins.
This article gives complete information about Tropical Smoothie Cafe Menu Prices. Check out all kinds of services and their prices.
Visit its official website www.tropicalsmoothiecafe.com for more details. For more information about other menu prices please visit our website tropicalsmoothiecafemenu.online